EMS Training: The innovative technology that reshapes the body and helps lose more weight at half the time
Camille Trinidad - 22/3/2023
Studies show that 53% of people in the Philippines spend only 10 minutes a week on exercise, while the average recommended frequency of exercise is 3 to 4 times a week. These participants reported weight gain, lack of energy, and joint and muscle pain now that they are moving less.
Being physically active and getting exercise helps improve brain health, reduce risks of disease, and improve your ability to do everyday activities. Even performing a short form of exercise a day will increase your energy, improve your mood and reduce stress for it gets the blood flowing throughout your body, delivering much-needed oxygen to muscles and vital organs; which in turn leads to better day-to-day performance.
I’ve tried different weight loss methods and they fail every time
It is reported that the most common reason for not exercising is lack of time. With busy lifestyles and responsibilities, the last thing on someone’s mind is to go out and sweat. Oftentimes, individuals don’t find exercise fun and rather see it as a chore for the few struggles they face such as not being able to keep up with the exercise sets, keeping a routine, and even considering their capabilities on a fitness level.
When it comes to time, EMS Training is the clear-cut winner. EMS Training is quick and easy, making working out convenient for most people. Traditional training in gyms is a long time commitment. You would need to go 3 to 4 times a week, compared to the 20-minute training with EMS.
Just like its origins in rehabilitation EMS Training is personalized for your fitness goals. From losing weight to enhanced performance. A trainer is with you every step of the way. It can be daunting to work out, especially if you don’t know what you’re doing. A personal trainer guides and motivate you through workouts and adjusts the strength of the electrical impulses.
Weight Loss Pills are designed to help you lose weight but they come with adverse side effects. Pills that speed up the metabolism and suppress the appetite are risky and can lead to high blood pressure, fast heart rate, and lung and heart problems. They contain powerful stimulants and can even become addictive.
What is EMS Training and how can it help me?
Electric Muscle Stimulation Training or EMS Training for short is a whole-body workout that involves attaching electrodes that use low-frequency electrical impulses to stimulate the use of muscle fibers. Resulting in increased and more intense muscle contractions. This causes the individual using EMS Training to achieve quicker results in a shorter amount of time. And according to a study on EMS Training with select participants, 87% of participants reported obvious changes to their bodies. And within 6 weeks 81% of the individuals had achieved a 4% decrease in body fat percentage. On average the women who participated lost about 1.5 cm on their waist or hips.
A short 20-minute workout with EMS Training has the same effects as a
4-hour regular workout at minimum
Who can do EMS Training?
EMS Training is for everyone – any able-bodied, as the current pulses are completely harmless. It’s highly customizable and flexible to your fitness goals and targets. Even for Seniors, it’s a great way to get some exercise. As the machine keeps blood pressure and heart rate in a healthy range
Even before you reach a certain age, you realize as you grow older it seems there’s less time for you to do things that matter. EMS training helps you get that workout into your schedule. And just like time, health and wellness are important treasures we tend to overlook until we need them.
The astounding benefits of EMS Training
Also being used professionally in physical and injury rehabilitation, electrical stimulation enhances blood flow and tissue repair in muscles, as well as reduces spasms. Its also used to treat joint pain and muscle stiffness
EMS is also effective in reducing pain. At the beginning of the study, 40% of participants complained of back discomfort; by the end of the trial, the number dropped to 9%. While 89% of individuals who took part in a study reported a reduction in back discomfort. While a third said their persistent back pain vanished.
Studies done in German universities show that it aids in the rapid development of muscular mass reporting a 14% increase in muscle mass.
In another study, 81% of the individuals had achieved a 4% decrease in body fat percentage after 6 weeks. On average the women who participated lost about 1.5 cm on their waist or hips. In this study 85%of those who took part in the study saw a change in their body shape, and 90 percent said the EMS training approach was beneficial.
Work Smart not hard with Reshape
Sometimes working hard is not enough, you have to work smart too. With personal trainers guiding you on your fitness journey. Showing you what treatments work best to achieve your fitness goals.
Reshape takes the holistic care of fitness to the next level. Using state-of-the-art technology to get you the results you want in less time. Our range of innovative fitness sessions, body and facial slimming solutions, and leading-edge technologies and products are designed for Fitness Enthusiasts like yourself to achieve the care your body needs.
*LIMITED TIME OFFER
It's time to make big changes in lightning speed.
SIGN UP NOW AND BURN UP TO 2500 CALORIES IN A
20-MINUTE SESSION!
Avail our EMS Training for only
PHP
799
Instead of ₱12,000
EMS Training: The innovative technology that reshapes the body and helps lose more weight at half the time
Camille Trinidad - 22/3/2023
Studies show that 53% of people in the Philippines spend only 10 minutes a week on exercise, while the average recommended frequency of exercise is 3 to 4 times a week. These participants reported weight gain, lack of energy, and joint and muscle pain now that they are moving less.
Being physically active and getting exercise helps improve brain health, reduce risks of disease, and improve your ability to do everyday activities. Even performing a short form of exercise a day will increase your energy, improve your mood and reduce stress for it gets the blood flowing throughout your body, delivering much-needed oxygen to muscles and vital organs; which in turn leads to better day-to-day performance.
I’ve tried different weight loss methods and they fail every time
It is reported that the most common reason for not exercising is lack of time. With busy lifestyles and responsibilities, the last thing on someone’s mind is to go out and sweat. Oftentimes, individuals don’t find exercise fun and rather see it as a chore for the few struggles they face such as not being able to keep up with the exercise sets, keeping a routine, and even considering their capabilities on a fitness level.
When it comes to time, EMS Training is the clear-cut winner. EMS Training is quick and easy, making working out convenient for most people. Traditional training in gyms is a long time commitment. You would need to go 3 to 4 times a week, compared to the 20-minute training with EMS.
Just like its origins in rehabilitation EMS Training is personalized for your fitness goals. From losing weight to enhanced performance. A trainer is with you every step of the way. It can be daunting to work out, especially if you don’t know what you’re doing. A personal trainer guides and motivate you through workouts and adjusts the strength of the electrical impulses.
Weight Loss Pills are designed to help you lose weight but they come with adverse side effects. Pills that speed up the metabolism and suppress the appetite are risky and can lead to high blood pressure, fast heart rate, and lung and heart problems. They contain powerful stimulants and can even become addictive.
What is EMS Training and how can it help me?
Electric Muscle Stimulation Training or EMS Training for short is a whole-body workout that involves attaching electrodes that use low-frequency electrical impulses to stimulate the use of muscle fibers. Resulting in increased and more intense muscle contractions. This causes the individual using EMS Training to achieve quicker results in a shorter amount of time. And according to a study on EMS Training with select participants, 87% of participants reported obvious changes to their bodies. And within 6 weeks 81% of the individuals had achieved a 4% decrease in body fat percentage. On average the women who participated lost about 1.5 cm on their waist or hips.
A short 20-minute workout with EMS Training has the same effects as a 4-hour regular workout at minimum
Who can do EMS Training?
EMS Training is for everyone – any able-bodied, as the current pulses are completely harmless. It’s highly customizable and flexible to your fitness goals and targets. Even for Seniors, it’s a great way to get some exercise. As the machine keeps blood pressure and heart rate in a healthy range
Even before you reach a certain age, you realize as you grow older it seems there’s less time for you to do things that matter. EMS training helps you get that workout into your schedule. And just like time, health and wellness are important treasures we tend to overlook until we need them.
The astounding benefits of EMS Training
Also being used professionally in physical and injury rehabilitation, electrical stimulation enhances blood flow and tissue repair in muscles, as well as reduces spasms. Its also used to treat joint pain and muscle stiffness
EMS is also effective in reducing pain. At the beginning of the study, 40% of participants complained of back discomfort; by the end of the trial, the number dropped to 9%. While 89% of individuals who took part in a study reported a reduction in back discomfort. While a third said their persistent back pain vanished.
Studies done in German universities show that it aids in the rapid development of muscular mass reporting a 14% increase in muscle mass.
In another study, 81% of the individuals had achieved a 4% decrease in body fat percentage after 6 weeks. On average the women who participated lost about 1.5 cm on their waist or hips. In this study 85%of those who took part in the study saw a change in their body shape, and 90 percent said the EMS training approach was beneficial.
Work Smart not hard with Reshape
Sometimes working hard is not enough, you have to work smart too. With personal trainers guiding you on your fitness journey. Showing you what treatments work best to achieve your fitness goals.
Reshape takes the holistic care of fitness to the next level. Using state-of-the-art technology to get you the results you want in less time. Our range of innovative fitness sessions, body and facial slimming solutions, and leading-edge technologies and products are designed for Fitness Enthusiasts like yourself to achieve the care your body needs.
It's time to make big changes in lightning speed.
SIGN UP NOW AND BURN UP TO 2500 CALORIES IN A
20-MINUTE SESSION!
Avail our EMS Training for only
PHP
799
Instead of ₱12,000
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