Set your fitness goals with Refresh. This treatment uses an Infraredi Technology that emits red and near-infrared light that helps in increasing blood circulation through the formulation of new capillaries - speeding up the healing process of the skin, muscle tissue, and other parts of your body. Besides giving you a relaxing sensation while lying down, this therapy also has been proven to be effective for a wide range of health issues, including muscle recovery, joint pain, arthritis, weight loss, skin health, anti-aging, mental clarity, sexual performance, hormonal balance, and sleeping pattern.